Personalised Nutritional Plan
You have some symptoms or you may already have a diagnosis with a condition
You are ready to start feeling healthy - NOW
Constipation, Diarrhea, Burping, Wind, IBS, Bloating, Crohn’s Disease, IBD, Ulcerative Colitis, Candida Albicans, Allergies / Intolerances, PMT, Menopause, PCOS, Endometriosis, Thyroid Dysfunction, Adrenal or any other hormonal issues.
What we will disscuss
Symptoms and Systems Review
Digestive, hormonal, energy, and immune function are assessed. This is done with the use of a pre-consultation questionnaire and a discussion in one of the clinics on the day of your appointment
Medical History and Timeline
Using tools such as the timeline, helps to identify triggers for certain symptoms and documents what symptoms started and when
Food Diary and Nutrient Tracker
Talking through your typical daily diet, food likes and dislikes will allows us to build a complete picture of possible nutrient deficiencies and their impact on your current symptoms
Possible testing options
Testing is not always necessary but often reveals very valuable information, which can provide the missing link in cases, which have previously been unexplained.
Personalised Nutrition Plan
Betty will create a Personalised Nutritional Plan which will take into account your health goals.
This will advise you on the correct foods to eat and avoid, supplements to take and lifestyle action to include into your daily routine.
You will receive a plan that will work for you!
PERSONALISED NUTRITION PLAN
7 Day Meal Planner - Simple, wholesome, easy and delicious recipes
Cupboard list - Essential food items to stock your cupboards
Support – Betty will be there to answer any question that you may have
Accountability - Betty will keep you on the straight and narrow. She will be there to help, support and give you 2 weekly check- in's